It Starts With the Core Here is a good article about basic core exercises. Please contact the office for a specific program for your needs and condition....
Information about back and neck pain: You are probably unaware of the high cost and incidence of back and neck pain. Consider some of these facts:
May is National Good Posture Month! Typically when we think of posture we are reminded of a parent telling us to sit up straight, but posture is much...
Taking Control of Neck Pain Common causes of neck pain include watching TV, using a computer, reading a book, or talking on the phone, especially with the...
Back pain is a major health issue, so much so that is was recently confirmed as the number one cause of disability worldwide. Add to that the shocking...