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Core Exercises

It Starts With the Core Here is a good article about basic core exercises.  Please contact the office for a specific program for your needs and condition....

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Back and neck pain: the high cost!

Information about back and neck pain: You are probably unaware of the high cost and incidence of back and neck pain. Consider some of these facts:

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Good Posture can Improve Health!

May is National Good Posture Month! Typically when we think of posture we are reminded of a parent telling us to sit up straight, but posture is much...

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Neck Pain Treatment

Taking Control of Neck Pain Common causes of neck pain include watching TV, using a computer, reading a book, or talking on the phone, especially with the...

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Low Back Pain Treatment

Back pain is a major health issue, so much so that is was recently confirmed as the number one cause of disability worldwide. Add to that the shocking...